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diet

August 14, 2014 by Lauri Bosserman

Sept. 15~Healthy Transformation Weight Loss Program

Healthy Transformation Weight Loss Program
Healthy Transformation Weight Loss Program

You’ve been asking for it…we have found the best one available! A safe, whole food weight loss program with proven results.

Group Weight Loss Begins: Healthy Transformation

Monday, September 15

6:00-7:30pm

Please join us to learn about the program, and leave with everything you need to get started. You will learn easy tips, guidelines and have the opportunity to sample menu items and ask questions.

This is a 12 week program that includes foundational supplementation, and 3 group follow up meetings to help you sustain this lifestyle transformation.

For more information and to register call:
571-252-9031

Filed Under: Events Tagged With: diet, group, health, transformation, weight loss, wellness

August 14, 2014 by Lauri Bosserman

Sept. 8~Post Summer Detox!

HPost Summer Detoxas your summer been filled with barbeques, picnics, and rosé? We get it and are here to help!  A seasonal detox is always a great idea, and doing it with a group is even better!  Here’s how it works:

 

 

Group Detox Begins: 14-day Simply Detox

Monday, September 8

6:00-7:30pm

At this session, with our owner, Lauri Bosserman, RN, CHHC, we will evaluate your toxic load and discuss the health benefits of detoxing.

While doing the detox program you will follow an “elimination diet”, which means eating gluten, dairy, soy, corn, and egg free. You will take supplements for 10 days to enhance liver detoxification. You will learn how to prepare food that is free of these ingredients that often trigger inflammation. You will learn easy tips, guidelines, and have the opportunity to ask questions. You will leave with everything you need to get started.

For more information and to register call:
571-252-9031

Filed Under: Events Tagged With: dairy free, detox, diet, egg free, gluten free, health, wellness

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